Log In Be In The Moment Class Creating a path to respite using grounding, meditation, boundary setting, breathing, and journaling are explored in this class in order to ease caregiver’s tensions and stress. Dates: October 29, 2020 1:30pm - 3:00pm April 29, 2021 10:00am - 11:30am Price: Free Registration Type: Online Registration Register Other Related Events Class Understanding Alzheimer's and Dementia Next Event Date: 11.04.2020 Due to COVID-19, all Careiver Resource Center OC and Alzheimer’s Association operations, education classes and support groups will now be held virtually. This class is one of ... view details Sobreviviendo las Fiestas Next Event Date: 11.05.2020 Se examinan las dificultades que se enfrentan los cuidadores familiares durante las vacaciones, incluyendo: manejo de la dinámica familiar; como pedir ayuda, ayudando a un ... view details register Surviving the Holidays Next Event Date: 11.10.2020 Challenges that family caregivers face during the holidays are examined including: handling family dynamics; asking for help; assisting a family caregiver; and engaging loved ones. ... view details register Coping with the Emotions of Caregiving Next Event Date: 11.12.2020 Tips for coping with grief, guilt, depression, ambiguous loss, and the feeling of being overwhelmed are covered in this session with participants learning about options and ... view details register Journey of Caregiving Next Event Date: 01.14.2021 A three session class that looks at strengthening resiliency while adapting to the twists and turns of the caregiving journey. view details register La Comunicación Next Event Date: 02.03.2021 Una clase que examina las estrategias de comunicación específicas para un cuidador de familia con el objetivo de proporcionar mejores habilidades de ... view details register