Log In Be In The Moment Class Creating a path to respite using grounding, meditation, boundary setting, breathing, and journaling are explored in this class in order to ease caregiver’s tensions and stress. Dates: April 29, 2021 10:00am - 11:30am Price: Free Registration Type: Online Registration Register , 3:00 PM April 13, 2021 3:00 PM Other Related Events Class Communication Strategies Next Event Date: 04.13.2021 A two session class that examines specific communication strategies that will provide enhanced communication skills and decrease stress levels in caregivers. view details register El Perseverar Next Event Date: 04.20.2021 En esta clase el cuidador de familia se educa en como asumir los desafíos de ser un cuidador, y aprende las herramientas necesarias para seguir adelante a pesar de su ... view details register Understanding Alzheimer's and Dementia Next Event Date: 05.05.2021 Due to COVID-19, all Careiver Resource Center OC and Alzheimer’s Association operations, education classes and support groups will now be held virtually. This class is one of ... view details Coping with the Emotions of Caregiving Next Event Date: 06.10.2021 Tips for coping with grief, guilt, depression, ambiguous loss, and the feeling of being overwhelmed are covered in this session with participants learning about options and ... view details register