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EDUCATIONAL CLASSES
At Caregiver Resource Center OC, we are proud to offer educational classes both virtually and in-person.
Events are announced regularly so be sure to check the calendar below regularly and follow us on social media for upcoming class and event announcements!
Looking for our support groups?
Not able to join the live event?
Select events are recorded and made available for on-demand viewing.
Upcoming Events
- Thu, Apr 16Apr 16, 2026, 1:00 PM – 3:00 PMCaregiver Resource Center OC, 130 W Bastanchury Rd, Fullerton, CA 92835, USAThis class is designed to be helpful in practical ways to reduce caregiver stress and strain both mentally and physically. This class will cover topics including proper lifting, avoiding injury, assisting with transfers, safety using assistive devices, home safety, changing someone who is bed bound.
- Tue, Apr 21Hơi thở: Đối phó với sự kiệt sức của người chăm sóc và giới thiệu bài tập /Westminster Senior CenterApr 21, 2026, 10:00 AM – 11:00 AMWestminster Senior Center, 8200 Westminster Blvd., Westminster, CA 92683, USAThư giãn: Cung cấp thông tin về sự kiệt sức của người chăm sóc và cung cấp các khuyến nghị về cách cải thiện kỹ năng đối phó. Những người tham gia sẽ thực hành các kỹ thuật thư giãn và kỹ thuật thở với người hướng dẫn.
- Tue, Apr 21Stress Relief and Mindfulness Educational Workshop Series (with Independence at Home) /Anaheim Hills LibraryApr 21, 2026, 3:00 PM – 4:00 PMAnaheim Hills Library, 400 S Scout Trail, Anaheim, CA 92807, USAParticipants will explore stress management techniques to learn to manage anxiety and cope more effectively with life's stressors. Facilitator will lead various breathing and mindfulness exercises and encourage discussion among group members.
- Wed, Apr 22
- Wed, Apr 22Dịch vụ Hỗ trợ Chăm sóc Dài hạn Medi-Cal (hợp tác cùng Community Legal Aid SoCal) /Vital Access Care FoundationApr 22, 2026, 10:00 AM – 11:00 AMVital Access Care Foundation, 17150 Newhope St suite 201, Fountain Valley, CA 92708, USATham gia buổi chia sẻ để tìm hiểu về các dịch vụ hỗ trợ chăm sóc dài hạn của Medi-Cal, với sự tham gia của Community Legal Aid SoCal. Community Legal Aid SoCal là tổ chức hỗ trợ pháp lý cho người có thu nhập thấp tại Quận Cam và khu vực Đông Nam Los Angeles.
- Thu, Apr 23Apr 23, 2026, 3:00 PM – 4:00 PMZoomJoin us to learn about hospice services and palliative care. We will discuss what these programs provide, who qualifies, how to get connected, and what the difference between the two is. We will talk about the myths and misunderstandings of hospice and provide information.
- Mon, Apr 27
- Tue, Apr 28Apr 28, 2026, 10:00 AM – 11:00 AMZoomCaregiving often reshapes how we see ourselves, leaving many feeling lost or overwhelmed. This reflective class helps caregivers explore identity shifts, find meaning in their role, and nurture their own wellbeing. This class is presented in collaboration with Alzheimer's Orange County.
- Wed, Apr 29
- Thu, Apr 30Apr 30, 2026, 12:00 PM – 2:00 PMCaregiver Resource Center OC, 130 W Bastanchury Rd, Fullerton, CA 92835, USAThis workshop is designed for participants to paint abstractly expressing your feelings. It’s a great way to let go and be present with whatever you are going through in the present moment. You will be encouraged to create abstractly using color and acrylic painting as the vehicle for expression.
- Mon, May 04
- May 06, 2026, 3:00 PM – 4:00 PMZoomAlzheimer's disease is not a normal part of aging. Join us to learn about the impact of Alzheimer's; the difference between Alzheimer's and dementia; stages and risk factors, current research and treatments available for some symptoms; and Alzheimer's Association resources.
- Tue, May 12Taller sobre el manejo del estrés y el Mindfulness (ciclo de 3 semanas) /Anaheim Independencia Family Resource
- Wed, May 13Workshop Giảm Căng Thẳng và Thực Hành Chánh Niệm (Chuỗi 3 tuần) /VACF - Vital Access Care FoundationMay 13, 2026, 10:00 AM – 11:00 AMVACF - Vital Access Care Foundation, 17150 Newhope St suite 201, Fountain Valley, CA 92708, USA5/13, 5/20, 5/27 - Khi tham gia, bạn sẽ được tìm hiểu các phương pháp quản lý căng thẳng hiệu quả, giúp giảm lo âu và nâng cao khả năng ứng phó với những áp lực trong cuộc sống hằng ngày.
- Thu, May 14May 14, 2026, 2:00 PM – 4:00 PMFullerton Community Center, 340 W Commonwealth Ave, Fullerton, CA 92832, USALos cuidadores suelen experimentar un mayor nivel de estrés, ansiedad y depresión que quienes no lo son. En esta clase, compartiremos estas emociones y aprenderemos maneras de afrontar y gestionar emociones difíciles.
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