Upcoming Events

• Thu, Jun 04

  Coping with Emotions of Caregiving / 

  Costa Mesa Senior Center

  Register

  Jun 04, 2026, 10:00 AM – 12:00 PM

  Costa Mesa Senior Center, 695 W 19th St, Costa Mesa, CA 92627, USA

  Caregivers often experience a higher rate of stress, anxiety, and depression than those who aren’t caregivers. In this class, we will share these emotions and learn about ways to help cope and manage difficult emotions.
• Thu, Jun 11

  Caregiver Body Mechanics / 

  Zoom

  Register

  Jun 11, 2026, 1:00 PM – 2:00 PM

  Zoom

  This class will cover topics including proper lifting, avoiding injury, assisting with transfers, safety using assistive devices, home safety, changing someone who is bed bound, etc.
• Fri, Jun 12

  You’re Not Alone: Managing Feelings of Sadness / 

  Zoom

  Register

  Jun 12, 2026, 9:00 AM – 10:00 AM

  Zoom

  Gives information about depression and reviews coping skills. Introduces CBT triangle and engages participants in completing a worksheet that explores maladaptive thinking.
• Fri, Jun 12

  Seguridad en el hogar 101 (con Alzheimer's Orange County) / 

  Anaheim Independencia Family Resource

  Register

  Jun 12, 2026, 10:00 AM – 11:00 AM

  Anaheim Independencia Family Resource, 10841 Garza Ave, Anaheim, CA 92804, USA

  Obtén información sobre importantes consideraciones de seguridad y cómo puedes crear un entorno seguro en casa.
• Tue, Jun 16

  No estás sola(o): manejando sentimientos de tristeza / 

  Westminster Senior Center

  Register

  Jun 16, 2026, 9:00 AM – 10:00 AM

  Westminster Senior Center, 8200 Westminster Blvd., Westminster, CA 92683, USA

  Examina información sobre la depresión y la capacidad para enfrentar situaciones difíciles. Presenta el triángulo CBT e involucra a los participantes para que completen una hoja de ejercicios que exploran el pensamiento desadaptativo.
• Tue, Jun 16

  Clear, Strong and Respectful: Using Assertive Communication to Set Healthy Boundaries (with Independence at Home) / 

  Zoom

  Register

  Jun 16, 2026, 5:00 PM – 6:00 PM

  Zoom

  Guides participants in navigating boundary setting and exploring techniques for using assertive communication.
• Wed, Jun 17

  Quý vị không đơn độc: Quản lý cảm giác buồn bã / 

  OCAPICA

  Register

  Jun 17, 2026, 9:00 AM – 10:30 AM

  OCAPICA, 12966 Euclid St suite 495, Garden Grove, CA 92840, USA

  Cung cấp thông tin về trầm cảm và đánh giá các kỹ năng đối phó. Giới thiệu tam giác CBT (Liệu pháp hành vi nhận thức) và hướng dẫn người tham gia hoàn thành một bài tập khám phá tư duy không lành mạnh.
• Wed, Jun 17

  Understanding Alzheimer's and Dementia (with Alzheimer's Association) / 

  Zoom

  Register

  Jun 17, 2026, 6:00 PM – 7:00 PM

  Zoom

  Alzheimer's disease is not a normal part of aging. Join us to learn about the impact of Alzheimer's; the difference between Alzheimer's and dementia; stages and risk factors, current research and treatments available for some symptoms; and Alzheimer's Association resources.
• Thu, Jun 18

  Virtual Dementia Tour® “A Walk in Their Shoes” / 

  Senior Helpers

  Register

  Jun 18, 2026, 9:00 AM – 2:00 PM

  Senior Helpers, 130 S Chaparral Ct # 160, Anaheim, CA 92808, USA

  This hands-on experience takes approximately 20 minutes per person and offers a powerful opportunity to walk in the shoes of someone living with dementia. By the end of the tour, participants will gain a deeper understanding of dementia and develop greater compassion, empathy, and patience.
• Tue, Jun 23

  Medi-Cal Estate Recovery (with Community Legal Aid SoCal) / 

  Zoom

  Register

  Jun 23, 2026, 10:00 AM – 11:00 AM

  Zoom

  Join us to learn about Medi-Cal Estate Recovery and what that means. Many people hesitate to apply for Medi-Cal because of this fear but estate recovery only applies in specific situations.
• Fri, Jun 26

  Free Estate Planning Legal Clinic / 

  St. Jude Urgent Care

  Learn more

  Jun 26, 2026, 9:00 AM – 12:00 PM

  St. Jude Urgent Care, 2251 N Harbor Blvd, Fullerton, CA 92835, USA

  This is a two part legal clinic that will provide education on the critical need for estate planning to ensure you and your loved one's wishes are honored. To register, please call 714-446-5030 or email rachel.smyth@providence.org
• Mon, Jun 29

  Let's Cope Together! / 

  Live on YouTube & Facebook

  Register

  Jun 29, 2026, 3:00 PM – 3:30 PM

  Live on YouTube & Facebook

  Join us for our livestream as we embark on an emotional trip and discuss complex emotions that might arise throughout your caregiving journey. We will be exploring the different emotions and the unique ways we can cope as those emotions surface.
• Tue, Jun 30

  Understanding Sundowning Behavior (with Alzheimer's Orange County) / 

  Zoom

  Register

  Jun 30, 2026, 11:00 AM – 12:00 PM

  Zoom

  Join us for a special presentation with Alzheimer's Orange County. The focus of this class will be to help you understand the causes of sundowning and practical strategies to reduce agitation and confusion in the evening hours.