Upcoming Events

• Mon, Dec 15

  Ngủ Ngon Mà Không Cần Thuốc / 

  Westminster Senior Center

  Register

  Dec 15, 2025, 10:00 AM – 11:00 AM

  Westminster Senior Center, 8200 Westminster Blvd., Westminster, CA 92683, USA

  Đây là buổi chia sẻ sẽ về những yếu tố gây rối loạn giấc ngủ thường gặp ở người lớn tuổi và cung cấp các giải pháp giúp cải thiện chất lượng giấc ngủ một cách tự nhiên và hiệu quả.
• Tue, Dec 16

  Coping with Emotions of Caregiving / 

  Zoom

  Register

  Dec 16, 2025, 10:00 AM – 11:30 AM

  Zoom

  Caring for others is filled with many mixed and varied emotions such as feelings of love, loss, anger, affection, sadness, frustration, and guilt. It’s not uncommon for family caregivers to feel lonely and isolated.
• Wed, Dec 17

  Responding to Dementia Related Behaviors & Effective Communication Strategies (with Alzheimer’s Association) / 

  Zoom

  Register

  Dec 17, 2025, 5:00 PM – 6:30 PM

  Zoom

  “Responding to Dementia Related Behaviors” - learn a four-step model to address some of the most common behaviors associated with dementia. “Effective Communication Strategies" - learn strategies for meaningful connection at each stage of the disease.
• Mon, Dec 22

  Caregiver's Holiday Toolkit: Tips for Thriving, Not Just Surviving / 

  LIVE on Facebook & YouTube

  Register

  Dec 22, 2025, 3:00 PM – 3:30 PM

  LIVE on Facebook & YouTube

  Holidays can be challenging for caregivers due to increased demands, social isolation, and emotional strain. Caregivers often face a conflict between fulfilling their caregiving responsibilities and participating in holiday festivities, leading to feelings of stress, guilt, and even resentment.
• Wed, Jan 07

  Exploring Care & Support Services (with Alzheimer's Association) / 

  Zoom

  Register

  Jan 07, 2026, 5:00 PM – 6:00 PM

  Zoom

  "After this program, you will be able to: > Explain why it is important to plan for care changes > Describe kinds of respite care. This includes informal, home and day care. > Compare different kinds of long-term and residential care. > Describe end-of-life care. ...and more!
• Fri, Jan 09

  First Steps for New Caregivers / 

  Zoom

  Register

  Jan 09, 2026, 11:00 AM – 12:30 PM

  Zoom

  At the beginning stages of caregiving, it can be a struggle, it can be confusing and sometimes frightening. Learn about what steps you need to take, where to start and what to do. Learn to reach out to people, services, and information that will be a guide for you to help care for a loved one.
• Tue, Jan 13

  Doing More by Doing Less: Putting Burnout on the Backburner (with Independence at Home) / 

  Zoom

  Register

  Jan 13, 2026, 10:00 AM – 11:00 AM

  Zoom

  This class helps caregivers to establish boundaries and learn to prioritize self-care and relaxation in their daily lives.
• Wed, Jan 14

  Cuerpo y Cerebro Sano es Vida Sana (with Alzheimer's Association) / 

  Westminster Senior Center

  Register

  Jan 14, 2026, 2:00 PM – 3:00 PM

  Westminster Senior Center, 8200 Westminster Blvd., Westminster, CA 92683, USA

  Durante siglos, hemos sabido que la salud del cerebro y del cuerpo están conectados. Pero ahora, la ciencia es capaz de proporcionar ideas sobre cómo el estilo de vida le puede ayudar a mantener el cerebro y el cuerpo saludable a medida que envejece.
• Fri, Jan 16

  Những Bước Đầu Tiên Dành Cho Người Chăm Sóc Mới / 

  Vital Access Care Foundation

  Register

  Jan 16, 2026, 10:00 AM – 11:30 AM

  Vital Access Care Foundation, 17150 Newhope St suite 501, Fountain Valley, CA 92708, USA

  Trong giai đoạn đầu của việc chăm sóc, có thể sẽ khá khó khăn, lúng túng và đôi khi còn đáng sợ nữa. Hãy cùng tìm hiểu về những bước bạn cần thực hiện, về việc bạn nên bắt đầu từ đâu và làm những việc gì.
• Tue, Jan 20

  Cómo dormir bien sin medicación (with Independence at Home) / 

  Zoom

  Register

  Jan 20, 2026, 2:00 PM – 3:00 PM

  Zoom

  Esta clase revisa los diversos factores que pueden contribuir a la alteración del sueño entre los adultos mayores y brinda recomendaciones sobre formas de mejorar la calidad del sueño.
• Wed, Jan 21

  Understanding Alzheimer's and Dementia (with Alzheimer's Association) / 

  Westminster Senior Center

  Register

  Jan 21, 2026, 11:00 AM – 12:00 PM

  Westminster Senior Center, 8200 Westminster Blvd., Westminster, CA 92683, USA

  Alzheimer's disease is not a normal part of aging. Join us to learn about the impact of Alzheimer's; the difference between Alzheimer's and dementia; stages and risk factors; current research and treatments available for some symptoms; and Alzheimer's Association resources.
• Fri, Jan 23

  Primeros pasos para nuevos cuidadores / 

  Community Action Partnership of OC

  Register

  Jan 23, 2026, 10:00 AM – 11:00 AM

  Community Action Partnership of OC, 10841 Garza Ave, Anaheim, CA 92804, USA

  En las etapas iniciales del cuidado, puede ser una lucha, puede resultar confuso y, a veces, aterrador. Conoce qué pasos debe seguir, por dónde empezar y qué hacer. Aprende a comunicarte con personas, servicios e información que te servirán de guía para ayudar a cuidar a un ser querido.
• Mon, Jan 26

  Let's Talk About Adult Day Services: Your Questions, Our Answers  / 

  Live on Facebook & YouTube

  Register

  Jan 26, 2026, 3:00 PM – 3:30 PM

  Live on Facebook & YouTube

  Join us for an informative Q&A session focused on adult day care centers. Our stellar and experienced staff will be answering common questions caregivers have when considering adult day care for their loved ones. We’ll cover daily activities, health services, benefits for caregivers, and more!
• Tue, Jan 27

  Cơ Thể Khỏe - Tâm Trí Vui: Chánh Niệm Và Vận Động Để Giảm Căng Thẳng (with Independence at Home) / 

  Westminster Senior Center

  Register

  Jan 27, 2026, 10:00 AM – 11:00 AM

  Westminster Senior Center, 8200 Westminster Blvd., Westminster, CA 92683, USA

  Buổi học này hướng dẫn bạn kết hợp các kỹ thuật thư giãn với những động tác nhẹ nhàng, giúp cơ thể thả lỏng và giảm căng thẳng một cách tự nhiên.
• Wed, Jan 28

  Medi-Cal Share of Cost (with Community Legal Aid) / 

  Zoom

  Register

  Jan 28, 2026, 1:30 PM – 2:30 PM

  Zoom

  Join us for a presentation by Community Legal Aid on Medi-Cal's Share of Cost. Learn about what a share of cost is? How it can impact services you need and how you might be able to reduce or eliminate yours.