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Cuerpo sano, mente feliz: mindfulness y movimiento para aliviar el estrés

Fri, Feb 27

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Community Action Partnership of OC

Esta clase combina técnicas de relajación con movimientos corporales suaves para promover la relajación y aliviar el estrés. Esta clase se impartirá en colaboración con el personal del programa Independence at Home, que también se encargará de presentarla.

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Time & Location

Feb 27, 2026, 10:00 AM – 11:00 AM

Community Action Partnership of OC, 10841 Garza Ave, Anaheim, CA 92804, USA

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© 2026 by CRCOC. All rights reserved.

The materials or product were a result of a project funded by a contract with the California Department of Aging (CDA), as allocated by the Orange County Board of Supervisors and administered by the Orange County Office on Aging. Supporting data is available by contacting Caregiver Resource Center OC at 130 W. Bastanchury Road, Fullerton, CA 92835 (714) 446-5030. The conclusions and opinions expressed may not be those of the CDA and that the publication may not be based upon or inclusive of all raw data. Services are provided free of charge. Voluntary contributions are gratefully accepted, and no one is denied for inability to contribute.

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