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Thu, Mar 09

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Zoom

Journey of Caregiving

To register, please call our office at 714.446.5030

Time & Location

Mar 09, 10:30 AM – 12:00 PM

Zoom

About the event

The is a 3-week class with a goal of reducing feelings of stress by increasing the use of coping mechanisms unique to each caregiver. The class is designed to reduce both internal and external stress and its effects by learning efficient communication strategies, learning to identify your unique stress indicators and learning how to pair coping techniques with your own unique triggers.

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