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Làm dịu tâm trí lo lắng của Quý vị: Hiểu sự lo lắng và giảm căng thẳng

Thu, Oct 12

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Cung cấp một cái nhìn tổng quan chi tiết về sự lo lắng và căng thẳng, hướng dẫn người tham gia các bài tập hình ảnh và chánh niệm có hướng dẫn.

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Time & Location

Oct 12, 2023, 6:00 PM – 7:00 PM

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The materials or product were a result of a project funded by a contract with the California Department of Aging (CDA), as allocated by the Orange County Board of Supervisors and administered by the Orange County Office on Aging. Supporting data is available by contacting Caregiver Resource Center OC at 130 W. Bastanchury Road, Fullerton, CA 92835 (714) 446-5030. The conclusions and opinions expressed may not be those of the CDA and that the publication may not be based upon or inclusive of all raw data. Services are provided free of charge. Voluntary contributions are gratefully accepted, and no one is denied for inability to contribute.

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