5 Tips for Healthy Aging: How to Maintain Health and Independence
As we age, it's important to take steps to maintain our health. When you were young, you may have gotten away with being a bit more...
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ARTICLES
At Caregiver Resource Center OC, we are proud to offer resources and education to family caregivers, no matter where they are in their caregiving journey.
Browse our articles below to find important information on caregiving, disease-specific information, and policy updates.
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- 4 min
Fall Prevention: 10+ Tips to Prevent an Elderly Loved One From Falling
Around one in four adults over the age of 65 will fall each year. Today, falls have become the leading cause of injuries (both fatal and...
- 3 min
What is Adult Day Care and How Much Does It Cost? Your Questions Answered
Being a full-time caregiver can be emotionally and physically draining. It's important to have a support system in place to help you...
- 4 min
How to Find Cool Zones in Orange County + 10 Summer Activities for Elderly
As the summer heat cranks up, it's important to take steps to stay cool and avoid heat-related illness. That's especially true for...
- 4 min
4 Fantastic Books for Caregivers: Our Reading Recommendations
Anyone who has spent any amount of time caring for an elderly relative or friend knows that it can be both a challenging and rewarding...
- 4 min
What Causes Caregiver Stress? 7 Self-Care Tips for Caregivers
The role of caregiver can be both emotionally and physically taxing. According to the NIH, caregivers undergo chronic stress, which can...
- 4 min
What is Memory Care: 4 Signs it’s Time to Consider a Memory Care Facility
As our loved ones age, it's natural to want to do everything we can to make sure they're comfortable and well cared for. For most...
- 3 min
Aging in Place vs. Assisted Living: What's the Best Choice for Seniors in Orange County?
Caring for a loved one as they age is challenging. It can be difficult to balance your own needs and the needs of an aging family member,...
- 4 min
8 Ideas: Activities, Games, Music for people with Dementia
Caring for a loved one with dementia is incredibly challenging on all fronts. If your loved one has been diagnosed or is showing early...
- 3 min
What Should Family Caregivers Bring to a Doctor's Appointment? 6 Things to Bring
As a caregiver, you will likely need to accompany your loved one to see his or her doctor from time to time. These appointments can be a...
- 4 min
Free Resources and Support for Family Caregivers
Family caregivers are the often forgotten backbone of the American healthcare system. According to AARP, over 20% of adults have provided...
- 3 min
6 Long-distance Caregiving Tips for Peace of Mind
Caring for a loved one at a distance can be incredibly difficult. Of the tens of millions of Americans that provide care on an annual...
- 4 min
Formal vs. Informal Caregivers: How to Decide Who and When to Hire
A caregiver is any person who provides care to another. There are both formal and informal caregivers that fit this description. A formal...
- 3 min
Caregiving Strategies - How to Approach Becoming a Caregiver
For many, becoming a caregiver is a gradual process. It may start small–a few extra trips to visit your parents to help them with small...
- 3 min
What are the Typical Daily Tasks of a Family Caregiver?
Family caregivers come in all shapes and sizes. Many of us, at some point in our lives, will become a caregiver for someone we love....