Effects of Sleep Deprivation on a Stressed-out Caregiver
It may sound unrealistic to think about getting a full 8 hours of sleep each night as you juggle the responsibilities of life, work, and...
top of page
ARTICLES
At Caregiver Resource Center OC, we are proud to offer resources and education to family caregivers, no matter where they are in their caregiving journey.
​
Browse our articles below to find important information on caregiving, disease-specific information, and policy updates.
Search
3 min
Understanding anxiety and depression in seniors
Over 2 million (of the 34 million) adults over the age of 65 suffer from some form of depression. (Source.) Depression and anxiety are...
4 min
How to Tell if Aging in Place Is an Option
As we get older, most of us have a dream of aging in place - i.e. staying in our familiar homes and environments to live out our days as...
3 min
How to Create a Care Plan
Becoming a family caregiver is a notoriously difficult task. This role’s challenges are largely due to the nature of caregiving -...
3 min
What is the Conversation Project?
The Conversation Project is an initiative of the Institute for Healthcare Improvement to initiate discussion and improve the quality of...
8 min
20 Practical Tips for Finding Residential Care
There may come a time in your caregiving journey that the most loving and care-conscious choice for your loved one is to find residential...
5 min
Glossary of Terms: Legal Planning for Incapacity
Facing a disabling health condition is a terrifying prospect - one that raises a lot of (often overwhelming) questions. Not the least of...
5 min
Balancing Work and Elder Care: How to Find Help
Nearly one in six adults participating full-time in the workforce provide unpaid care for a loved one. (Gallup-Healthways Well-Being...
5 min
Caregiving with Siblings
If your parents need help to maintain independence, it can be both a source of stress relief and a stressor to have siblings. The...
5 min
Community Care Options
As a family caregiver, you have a lot on your plate. There are endless daily tasks you could be responsible for, from bathing, dressing,...
4 min
Finding an Attorney for Estate Planning
Before you or a loved one is faced with a life-limiting illness or cognitive impairment, it is important to work through the process of...
5 min
Controlling Frustration for Caregivers
While the experience of caregiving is rewarding in many ways, there is no denying that the day-to-day task load is often incredibly...
3 min
Making a Rest and Renew Activity List
Most caregivers do an outstanding job of caring for their loved one. However, many of them do not take any time for themselves to relax...
4 min
Holding a Family Meeting
When a loved one becomes sick or ages to the point of needing care, their loved ones will need to develop a care strategy. This strategy...
3 min
50 Pleasurable Activities for Caregivers
As a family caregiver, you may frequently feel overwhelmed or exhausted. The act of caregiving alone puts a lot of weight on your...
bottom of page